Sunday, 31 January 2016
"पूर्वकृत कर्म के अनुभव स्मृति के रूप में आत्मा में रहते हैं, उन्हें संस्कार कहते हैं । इन्द्रियाँ जिन संस्करों की अभ्यस्त हो चुकी हैं, सामान्यतया वही क्रम दोहराती हैं । अत: जो समझदार है वह जो भी कार्य करते हैं विचार पूर्वक करते हैं । इस संसार में जो कर्म शांत मन से किये जाते हैं और विचार पूर्वक किये जाते हैं, वह सफल होते हैं और उनसे सुख की प्राप्ति होती है ।"
Monday, 21 December 2015
#phobia #fear read somewhere, like to share... Our fears may revolve around our physical safety, particularly if we are not feeling well, living under difficult circumstances, or doing work that exposes us to hazardous conditions. Or, we may be experiencing financial woes that are causing us to be fearful about making ends meet. We may also fear the loss of a loved one who is sick, or we may be scared of never finding someone special to spend our life with. We may be scared to start at a new school, begin a different job, move to a new town, or meet new people. Whatever our fears are, they are valid & we do not need to feel ashamed or embarrassed that we are, at times, afraid.
Tuesday, 15 December 2015
Monday, 14 December 2015
Friday, 4 December 2015
Tuesday, 24 November 2015
Saturday, 10 October 2015
Wednesday, 7 October 2015
Sunday, 6 September 2015
Wednesday, 15 July 2015
Free of resentment, we have much more energy & attention to devote to our personal development. We can fill the spaces it left behind with unconditional acceptance & joy. And, as a result of our subsequent freedom from resentment, blessings can once again enter our lives as the walls we built to contain our anger have been demolished.
Tuesday, 7 July 2015
PAST LIFE REGRESSION
#plr #plrt #therapiat #pastlife #pastlifecase #drvandanaraghuvanshi #lifecoach
I want to leave my alcohol addiction and know about spiritual advancement
I want to leave my alcohol addiction and know about spiritual advancement
Case: A 59 years old surgeon came for PLR
to leave alcohol and to get guidance for spiritual growth.
Regression: I am a man wearing Kurta Dhoti in a small village market. There is a very small cheap liquor shop. Now I reached my home. It’s a very good house. I am well off. I have a wife and a son and a daughter. I am Hindu. Its morning time I am going to my farm. I give orders to others. People respect me and I am rich. Its evening and now I am going to a liquor shop and drinking. Now going back to home. It’s a very old time period. Liquor is not of good equality.
My health is bad. My kids are married. I am nearly 75 years of age. I am bed ridden. Only my daughter is taking care of me. I died due to bad health. My body is cremated. My daughter is crying and she is very sad.
Lesson Learnt: I shouldn’t have drink alcohol. I feel sadness for my daughter.
In LBL (Life between Lives):
1) It’s very bright white peaceful and serene here.
2) My master guide light is here and guiding me-
a) Do not trouble anyone
b) Do not lie
c) Be at peace
d) You have to leave liquor yourself
e) Try to live life spiritually
Regression: I am a man wearing Kurta Dhoti in a small village market. There is a very small cheap liquor shop. Now I reached my home. It’s a very good house. I am well off. I have a wife and a son and a daughter. I am Hindu. Its morning time I am going to my farm. I give orders to others. People respect me and I am rich. Its evening and now I am going to a liquor shop and drinking. Now going back to home. It’s a very old time period. Liquor is not of good equality.
My health is bad. My kids are married. I am nearly 75 years of age. I am bed ridden. Only my daughter is taking care of me. I died due to bad health. My body is cremated. My daughter is crying and she is very sad.
Lesson Learnt: I shouldn’t have drink alcohol. I feel sadness for my daughter.
In LBL (Life between Lives):
1) It’s very bright white peaceful and serene here.
2) My master guide light is here and guiding me-
a) Do not trouble anyone
b) Do not lie
c) Be at peace
d) You have to leave liquor yourself
e) Try to live life spiritually
Monday, 29 June 2015
"The road to success is not a superhighway. It is a rugged mountain trail found only by visionaries and travelled only by the most courageous and persevering.Success is the sum of your good daily, weekly, monthly and yearly decisions and actions.But the most important part is that When you can meet success and failure with the same dignity , then you are a mature Soul " .
Friday, 26 June 2015
https://www.facebook.com/pages/Dr-Vandana-Raghuvanshi/286488591442571
https://www.facebook.com/pages/Dr-Vandana-Raghuvanshi/286488591442571
#loa #lawofattraction #trainer #lifecoah #loaworkshop #drvandanaraghuvanshi
#loa #lawofattraction #trainer #lifecoah #loaworkshop #drvandanaraghuvanshi
Sunday, 21 June 2015
Affermations and it's power...read somewhere, like to share....
#loa #lawofattraction #trainer #lifecoah #loaworkshop #drvandanaraghuvanshi #affermationThe True Way of Affirming Your Power to Create
"Affirmation means saying 'yes' to yourself & to the life you lead, & to accepting your own unique person-hood .... Affirmation means that you embrace the life that is yours & flows through you. Your affirmation of yourself is one of your greatest strengths. You can at times quite properly deny certain portions of experience, while still confirming your own vitality. You do not have to say "yes" to people, issues, or to events with which you are deeply disturbed. Affirmation does not mean a bland wishy-washy acceptance of anything that comes your way, regardless of your feelings about it. Biologically, affirmation means health. You go along with life, understanding that you form your experience, emphasizing your ability to do so. Affirmation does not mean sitting back and saying, "I can do nothing. It is all in Fate's hands, therefore whatever happens, happens."....[Affirmation] is the acceptance of your individuality in flesh. Basically it is a spiritual, psychic &d biological necessity, and represents your appreciation of your singular integrity."
[Affirmation] means saying 'yes' to your own being. It means acquiescing to your reality as a spirit in flesh. Within the framework of your own complexity, you have the right to say 'no" to certain situations, to express your desires, to communicate your feelings. If you do so, then in the great flow & sweep of your eternal reality there will be an overall current of love & creativity that carries you. Affirmation is the acceptance of yourself in your present as the person that you are. Within that acceptance you may find qualities that you wish you did not have or that annoy you. You must not expect to be "per-fect"...Your ideas of perfection mean a state of fulfillment beyond which there is no future growth, & no such state exists.
Affirmation always involves the acknowledgment of your power in the present ... Denial is the surrendering of that power. Affirmation then is the acquiescence to your ability, as a spirit within flesh, to form the physical reality of your creature-hood. "
- SETH (The Nature of Personal Reality)
"Affirmation means saying 'yes' to yourself & to the life you lead, & to accepting your own unique person-hood .... Affirmation means that you embrace the life that is yours & flows through you. Your affirmation of yourself is one of your greatest strengths. You can at times quite properly deny certain portions of experience, while still confirming your own vitality. You do not have to say "yes" to people, issues, or to events with which you are deeply disturbed. Affirmation does not mean a bland wishy-washy acceptance of anything that comes your way, regardless of your feelings about it. Biologically, affirmation means health. You go along with life, understanding that you form your experience, emphasizing your ability to do so. Affirmation does not mean sitting back and saying, "I can do nothing. It is all in Fate's hands, therefore whatever happens, happens."....[Affirmation] is the acceptance of your individuality in flesh. Basically it is a spiritual, psychic &d biological necessity, and represents your appreciation of your singular integrity."
[Affirmation] means saying 'yes' to your own being. It means acquiescing to your reality as a spirit in flesh. Within the framework of your own complexity, you have the right to say 'no" to certain situations, to express your desires, to communicate your feelings. If you do so, then in the great flow & sweep of your eternal reality there will be an overall current of love & creativity that carries you. Affirmation is the acceptance of yourself in your present as the person that you are. Within that acceptance you may find qualities that you wish you did not have or that annoy you. You must not expect to be "per-fect"...Your ideas of perfection mean a state of fulfillment beyond which there is no future growth, & no such state exists.
Affirmation always involves the acknowledgment of your power in the present ... Denial is the surrendering of that power. Affirmation then is the acquiescence to your ability, as a spirit within flesh, to form the physical reality of your creature-hood. "
- SETH (The Nature of Personal Reality)
Monday, 8 June 2015
योग निद्रा ------------------- योग निद्रा एक परम् उत्कृष्ट निद्रा है, इसका अभ्यास हो जाने से मनुष्य के त्रिदोष सम्यक अवस्था में हो जाते हैं और व्यक्ति आदर्श स्वास्थ्य एवम् सौन्दर्य से युक्त रहता हुआ अतिशय सुखी, शांत ,प्रसन्न और आनंदित रहता है । योग निद्रा के लाभ =========== 1. योग निद्रा के अभ्यास से शारीरिक, मानसिक और भावनात्मक तनाव समाप्त हो जाते हैं । 2. एक - एक अंग की निष्क्रियता दूर होकर , उसमें नई चेतना और नई शक्ति का संचार होता है । 3. शरीर, मन और मस्तिष्क के रोग जैसे :- तनाव , मधुमेह , रक्तचाप , ह्रदय रोग तथा कमजोरी आदि से छुटकारा मिल जाता है । 4. योग निद्रा के अभ्यास से मन पर नियंत्रण होने लगता है । मन को स्थिर करके बहुत सी शक्तियां और सिद्धियाँ प्राप्त हो जातीं हैं । 5. योग निद्रा के अभ्यास से व्यक्ति में आलस्य नहीं रहता है, वह सदा सक्रिय रहता है । कार्य करने की शक्ति उसमें बराबर बनी रहती है । 6. योग निद्रा अंतर्मन में उतरने की सर्वसुलभ क्रिया है । इसके अभ्यास से व्यक्ति को निर्मलता , निश्चलता एवम् शांति प्राप्त होती है तथा मन , मष्तिष्क और स्नायु मंडल को शान्ति एवं शक्ति मिलती है । 7. इसके अभ्यास से व्यक्ति जहाँ अंतर्मन में गहरे उतर सकता है, वहीं साधना की ऊंची उड़ान भी भर सकता है और तन-मन में अद् भुद ताजगी एवं आनंद का अनुभव कर सकता है । 8. अभ्यास परिपक्व होने पर बहुत से रहस्य व्यक्ति के समक्ष उजागर होते जाते हैं । @सावधान +++++++ यह योग निद्रा पूर्णत: लेखनीबद्ध नहीं हो सकती है । ये एक अत्यंत ही प्रभावशाली योग है , इसे किसी विशेषज्ञ के निर्देशन में सीख लेना चाहिए ।।
Thursday, 4 June 2015
Tuesday, 2 June 2015
हर विचार एक बीज है – Every Thought is a Seed| हमारे पास दो तरह के बीज होते है सकारात्मक विचार (Positive) एंव नकारात्मक विचार (Negative Thoughts) है, जो आगे चलकर हमारे दृष्टिकोण एंव व्यवहार रुपी पेड़ का निर्धारण करता है| हम जैसा सोचते है वैसा बन जाते है (What we think we become) इसलिए कहा जाता है कि जैसे हमारे विचार होते है वैसा ही हमारा आचरण होता है| यह हम पर निर्भर करता है कि हम अपने दिमाग रुपी जमीन में कौनसा बीज बौते है| थोड़ी सी चेतना एंव सावधानी से हम कांटेदार पेड़ को महकते फूलों के पेड़ में बदल सकते है|
Tuesday, 26 May 2015
Below are some herbs and spices you can consider including in your diet:, ia you are a Diabetic.... 1. Cinammon - This herb has been found to have 18 percent phenol content in dry weight. For type-2 diabetics or those who suffer from insulin resistance, studies have shown that improved insulin sensitivity and blood glucose control can be had for as little as ?teaspoon per day. Improved insulin resistance helps in weight control and lessens the risk of heart disease. 2. Cloves - This herb contains 30 percent levels of the antioxidant phenol in dry weight. It also contains the antioxidants anthocyanins and quercetin. This herb has antiseptic as well as germicidal properties. It also offers anti-inflammatory, analgesic and digestive health benefits. Clove oil can be used to for something as uncomplicated as toothaches, headaches, cough and even indigestion. 3. Oregano - This herb is popularly found in Spanish and Mediterranean cooking and is sometimes known as marjoram. It adds depth and flavor to any dish and goes well with tomatoes, eggplant and meat. It has been thought to treat bacteria and parasitic infection and its oil has been used to treat head lice. In a recent study, oregano was found to treat giardia - an infection of the intestines brought about by microscopic parasites - effectively. Herbalists even recommend it as a treatment for E-coli. 4. Sage - This herb contains phytosterols reputed to have a cooling action. Herbal medicine practitioners use it to treat uterine bleeding and cramps. A German study on this herb shows that diabetics who drank infusions of sage on an empty stomach reduced their blood sugar levels. It is popularly used to flavor soup dishes and can even be drunk as tea. 5. Garlic - Garlic contains sulfur compounds - specifically hydrogen sulfide gas - which dilate blood vessels. It is this effect that reduces blood pressure. This same compounds help in the metabolism of iron and protect against oxidative damage and even high cholesterol. Garlic can be found in different types of vegetable and meat recipes and adds a characteristic flavor in soups and sauces. 6 Other than these...Jamun, karela, bhindi, aloe vera , kali zeeri, methi dana also helps in diabetes.
Monday, 18 May 2015
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